Beef Lettuce Wraps with Coriander
Fresh and light, these lettuce wraps filled with savoury beef mince and chopped coriander provide a fun and healthy meal option. The addition of zucchini and broccolini brings extra crunch and nutrition, making these wraps a delightful treat for any gathering or as a weeknight dinner.
- Total
- 20 min
- Serves
- 4
- Level
- Everyday
Created with Pantry Bliss
Ingredients
4 servings
For the beef filling
- 500 grams Beef mince, fresh, preferably lean
- 30 grams Coriander, chopped finely
- 1 large Zucchini, finely diced
- 150 grams Broccolini, trimmed and chopped into small pieces
- 1 teaspoon Salt, to taste
- 1 teaspoon Pepper, to taste
- 2 tablespoons Oil, for cooking
For serving
- 1 large Lettuce, leaves separated for wrapping, such as lettuce cups or butter lettuce
For the beef filling
- 500 grams Beef mince, fresh, preferably lean
- 30 grams Coriander, chopped finely
- 1 large Zucchini, finely diced
- 150 grams Broccolini, trimmed and chopped into small pieces
- 1 teaspoon Salt, to taste
- 1 teaspoon Pepper, to taste
- 2 tablespoons Oil, for cooking
For serving
- 1 large Lettuce, leaves separated for wrapping, such as lettuce cups or butter lettuce
- Prep
- 10 min
- Cook
- 10 min
About this recipe
Inspired by traditional Asian lettuce wraps, this recipe modernizes the idea by incorporating fresh ingredients like zucchini and broccolini, providing an interesting texture while highlighting the flavours of beef and coriander. The freshness of the lettuce adds a satisfying crunch, making this a wholesome and delightful meal.
Method
-
Step 1: Prepare the ingredients
Finely dice the zucchini and chop the broccolini into small pieces. Mince the coriander leaves. Set aside in separate bowls to keep them organised.
-
Step 2: Cook the beef filling
Heat the oil in a large skillet over medium heat. Add the beef mince and cook, breaking it apart with a spatula, until browned and fully cooked (about 5-6 minutes). Drain excess fat if necessary.
Ensure the beef reaches an internal temperature of 75°C to be safe for consumption. -
Step 3: Add vegetables and seasoning
Stir in the diced zucchini, chopped broccolini, coriander, and season with salt and pepper. Cook for an additional 3-4 minutes until the vegetables are tender but still crisp.
-
Step 4: Assemble the wraps
Lay out the lettuce leaves on a serving platter. Scoop the beef mixture into the centre of each leaf. Serve immediately, allowing everyone to wrap their own.
Tips
- For a spicier version, add chopped chilli or a dash of sriracha to the beef mixture.
- If you prefer, substitute the broccolini with finely chopped red bell pepper for added sweetness and crunch.
- You can prepare the beef filling ahead of time and reheat it just before serving.
Equipment
- Large skillet
- Cutting board
- Chef's knife
- Measuring cups
- Measuring spoons
Serve it with
Sides
-
Cucumber Salad
The refreshing crunch of cucumber salad balances the richness of beef wraps.
-
Steamed Jasmine Rice
Soft rice complements the flavours of the beef and adds satisfaction to the meal.
Goes well with
-
Mango Sticky Rice
This sweet dessert contrasts beautifully with the savoury wraps.
-
Spring Rolls
Light and fresh, these can serve as a starter before the wraps.
Drinks
-
Iced Green Tea
A refreshing drink that pairs well with the lightness of the wraps.
-
Sauvignon Blanc
The crisp acidity in this wine complements the richness of the beef.
Created by a home cook with Pantry Bliss’s AI recipe creator and shared with the community. Always check recipes for allergens and cook food to safe temperatures.