Berry-Infused Banana Oat Muffins
Generated with the assistance of Pantry Bliss AI
Last updated on
4
35 minutes
Prep time
15 minutes
Cook time
20 minutes
This recipe takes inspiration from classic banana muffins, where bananas provide natural sweetness. By incorporating berries, it enhances the overall flavor profile, adding tartness and moisture, derived from various traditional muffin recipes in culinary literature. The use of no added sugar reflects a modern approach to healthier baking, akin to what many contemporary chefs advocate in their quest for cleaner, more wholesome desserts.
This recipe and its accompanying image were generated by Pantry Bliss AI. Please use your discretion, verify ingredients for allergies and safe consumption, and follow safe cooking practices.
Ingredients
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3 large ripe bananas (mashed until smooth)
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150 grams oats (rolled oats, can be blended into flour if desired)
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10 grams baking powder
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5 grams baking soda
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1 gram salt
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2 large large eggs
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75 grams butter (melted, can substitute with coconut oil for dairy-free option)
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5 milliliters vanilla extract
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100 grams fresh or frozen berries (e.g. blueberries, raspberries) (lightly dusted with flour to prevent sinking)
Instructions
- 1. Preheat the Oven: Preheat your oven to 180°C (350°F). Prepare your muffin tin by lining it with baking paper or muffin liners.
- 2. Combine Dry Ingredients: In a large mixing bowl, combine the rolled oats, baking powder, baking soda, and salt. Whisk these together until evenly combined.
- 3. Mix Wet Ingredients: In another bowl, mash the ripe bananas until smooth. Add in the melted butter, eggs, and vanilla extract. Whisk these wet ingredients together until combined.
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4.
Combine Wet and Dry Mixtures:
Pour the wet mixture into the bowl of dry ingredients. Gently fold using a spatula until just combined. Be careful not to overmix; the batter should be a bit lumpy. If using, fold in the berries at this stage, ensuring they are evenly distributed.
Be careful not to overmix the batter; a few lumps are okay to maintain a light texture.
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5.
Bake Muffins:
Spoon the batter into the prepared muffin tin, filling each cup about ¾ full. Bake in the preheated oven for 20 minutes or until golden brown and a skewer inserted into the centre comes out clean.
Check for doneness around the 18-minute mark to avoid overbaking.
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6.
Cool and Serve:
Remove the muffins from the oven and allow them to cool in the tin for 5 minutes before transferring to a wire rack to cool completely. Serve warm or at room temperature, and enjoy!
Let them cool slightly before removing to avoid breaking.
Tips and Variations
- For a richer flavor, consider adding a teaspoon of cinnamon or nutmeg to the dry ingredients.
- If you prefer a gluten-free option, substitute rolled oats with certified gluten-free oats.
- You can experiment with different kinds of berries or even add chopped nuts for added texture.
Equipment Required
Suggested Pairings
Sides
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The creaminess of Greek yogurt adds a refreshing contrast to the muffins.
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Bright, fresh flavors complement the dense muffin texture.
Drinks
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A soothing pairing that enhances the flavors of the muffins.
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A refreshing, non-sweet drink that balances the muffins' richness.
Other Food Dishes
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A light dessert to follow that maintains the healthy theme.
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A savory option that pairs well for brunch.