Chicken and Spinach Pasta
Generated by Ben with the assistance of Pantry Bliss AI
Last updated on
4
25 minutes
Prep time
10 minutes
Cook time
15 minutes
This dish is inspired by classic Italian pasta meals, known for their simplicity and delightful flavours. The combination of poached chicken and fresh spinach tossed in a light garlic sauce showcases the beauty of fresh ingredients and makes for a wholesome family dinner.
This recipe and its accompanying image were generated by Pantry Bliss AI. Please use your discretion, verify ingredients for allergies and safe consumption, and follow safe cooking practices.
Ingredients
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300 grams Pasta (preferably spaghetti or fettuccine)
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400 grams Cooked poached chicken breast (shredded or sliced)
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200 grams Spinach (fresh)
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3 cloves Garlic (minced)
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2 tablespoons Olive oil (for sautéing)
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1 teaspoon Salt (to taste)
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1 teaspoon Black pepper (to taste)
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50 grams Parmesan cheese (grated, optional for serving)
Instructions
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1.
Cook the pasta:
Fill a large pot with water and add a pinch of salt. Bring it to a boil over high heat. Once boiling, add the pasta and cook according to the package instructions until al dente (usually about 8-10 minutes). Stir occasionally to prevent sticking. Once done, use a colander to drain the pasta, reserving a small cup of pasta water. Set the pasta aside.
Make sure the pasta doesn't overcook; it should be slightly firm to bite (al dente).
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2.
Prepare chicken and sauce:
While the pasta cooks, heat a large frying pan over medium heat. Add 2 tablespoons of olive oil. Once hot, add 3 minced garlic cloves and sauté for 1-2 minutes until fragrant, but not browned. Add the cooked poached chicken to the pan, and stir gently to warm it for about 2-3 minutes. Then, add 200 grams of fresh spinach, stirring until it wilts, about 2 minutes. Season with salt and black pepper to taste.
Do not let the garlic burn, as it will taste bitter.
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3.
Combine and serve:
Add the drained pasta to the frying pan with the chicken and spinach. Toss everything together, adding a little reserved pasta water if needed to loosen the sauce. Serve immediately, topped with grated Parmesan cheese, if desired.
Be cautious while tossing the pasta to avoid splatters.
Tips and Variations
- Try adding cherry tomatoes for a burst of sweetness.
- Substitute the chicken with cooked mushrooms for a vegetarian option.
- You can use whole wheat pasta for a healthier option.
- Add a squeeze of lemon juice before serving for a bright flavour.
Equipment Required
Suggested Pairings
Sides
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Perfect for dipping and complements the garlic flavour in the pasta.
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A light salad adds freshness and balances the dish.
Drinks
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Refreshing and enhances the flavours of the pasta.
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A glass of chilled white wine pairs well with the lightness of the dish.
Other Food Dishes
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A classic Italian dessert to finish the meal on a sweet note.