Chicken Spinach Salad
A refreshing salad made with tender poached chicken breast and fresh spinach, dressed with a light lemon vinaigrette. This salad is perfect for a quick meal and packed with nutrients!
- Total
- 10 min
- Serves
- 4
- Level
- Everyday
Created with Pantry Bliss
Ingredients
4 servings
For the salad
- 400 grams Poached chicken breast, cooked and shredded
- 200 grams Fresh spinach, washed and dried
For the vinaigrette
- 60 milliliters Olive oil
- 30 milliliters Lemon juice, freshly squeezed
- 1 teaspoon Salt, or to taste
- 1 teaspoon Black pepper, or to taste
- Prep
- 10 min
About this recipe
This Chicken Spinach Salad is inspired by classic light meals that combine lean proteins with fresh vegetables, making it a quick and healthy option for any day of the week.
Method
-
Step 1: Prepare the salad ingredients
In a large bowl, combine the shredded poached chicken breast and washed spinach leaves. Gently toss them together to mix.
-
Step 2: Make the lemon vinaigrette
In a small bowl, add the olive oil, freshly squeezed lemon juice, salt, and pepper. Whisk together until well combined and slightly thickened.
-
Step 3: Dress the salad
Drizzle the lemon vinaigrette over the chicken and spinach mixture. Toss gently to coat all the ingredients evenly with the dressing.
-
Step 4: Serve the salad
Divide the salad among 4 plates or bowls. Enjoy your refreshing Chicken Spinach Salad immediately!
Tips
- Add sliced cucumbers or cherry tomatoes for extra freshness and colour.
- Top the salad with slivered almonds or seeds for added crunch.
- Serve the salad on a bed of quinoa for a more filling meal.
Equipment
- Large pot
- Whisk
- Salad bowl
- Cutting board
- Sharp knife
Serve it with
Sides
-
Garlic Bread
The crispy garlic bread pairs well with the lightness of the salad.
-
Fruit Salad
A refreshing fruit salad can balance the richness of the chicken.
Goes well with
-
Grilled Vegetable Skewers
These add smokiness that complements the fresh salad.
-
Cheese Platter
A cheese platter can bring some richness to the meal along with a variety of flavours.
Drinks
-
Iced Lemonade
A chilled drink that complements the flavours of the salad.
-
Sauvignon Blanc Wine
This crisp white wine pairs nicely with the chicken and fresh salad.
Created by a home cook with Pantry Bliss’s AI recipe creator and shared with the community. Always check recipes for allergens and cook food to safe temperatures.
