Creamed Spinach Chicken Bake
Generated by Ben with the assistance of Pantry Bliss AI
Last updated on
4
30 minutes
Prep time
10 minutes
Cook time
20 minutes
This recipe draws inspiration from classic comfort food dishes that feature a creamy base and tender protein. The combination of poached chicken and creamy spinach pays homage to the traditional creamed spinach often served as a side dish, while innovative baking makes it a hearty main course. Using fresh ingredients and a simple sauce, this recipe is designed to be both satisfying and approachable for all skill levels in the kitchen, echoing the nurturing spirit of home-cooked meals.
This recipe and its accompanying image were generated by Pantry Bliss AI. Please use your discretion, verify ingredients for allergies and safe consumption, and follow safe cooking practices.
Ingredients
-
4 pieces Poached chicken breast (cooked and shredded)
-
250 grams Fresh spinach (washed)
-
30 grams Butter (melted)
-
30 grams All-purpose flour
-
250 milliliters Milk (at room temperature)
-
1 teaspoon Salt
-
½ teaspoon Black pepper
-
½ teaspoon Garlic powder
-
100 grams Grated cheese (e.g., mozzarella or cheddar)
Instructions
-
1.
Prepare the chicken and spinach:
In a pot of gently simmering water, poach the chicken breasts for about 15 minutes or until fully cooked (internal temperature should reach 75°C). Remove chicken, let it cool slightly, and then shred it into bite-sized pieces. In a frying pan, add washed spinach over medium heat, cook until wilted and then remove from heat.
Ensure the chicken is fully cooked with an internal temperature of 75°C.
-
2.
Make the creamy sauce:
In the same frying pan, melt 30 grams of butter over medium heat. Add 30 grams of flour, whisk together for 1 minute until mixed. Gradually add in 250 milliliters of milk, whisking continuously until the sauce thickens. Add 1 teaspoon of salt, ½ teaspoon of black pepper, and ½ teaspoon of garlic powder. Stir to combine well.
Keep whisking to avoid lumps forming in the sauce.
-
3.
Combine chicken, spinach, and sauce:
In a large bowl, combine shredded chicken and wilted spinach. Pour in the creamy sauce and mix well until everything is combined. Transfer this mixture to a greased baking dish evenly spreading it out.
Ensure the chicken and spinach are evenly coated with the sauce for optimal flavor.
-
4.
Top with cheese and bake:
Sprinkle 100 grams of grated cheese over the top of the chicken-spinach mixture. Preheat the oven to 180°C. Bake in the oven for 20 minutes or until the cheese is bubbly and golden brown.
Keep an eye on the cheese to avoid burning; it should be golden brown.
Tips and Variations
- You can add other vegetables like mushrooms or bell peppers for added nutrition.
- Try using different types of cheese such as feta or parmesan for different flavors.
- This dish can be prepared in advance and baked just before serving.
- Serve with a side of rice or crusty bread to soak up the creamy sauce.
Equipment Required
Suggested Pairings
Sides
-
Broccoli adds a fresh and crunchy contrast to the creamy texture of the bake.
-
Garlic bread pairs perfectly, providing a crispy complement to the creamy chicken.
Drinks
-
Sparkling water cleanses the palate and is a refreshing drink alongside this dish.
-
A chilled glass of Chardonnay pairs beautifully with the creamy sauce of the bake.
Other Food Dishes
-
A light Caesar salad balances the richness of the bake with its fresh greens.
-
Finish the meal with a light dessert like chocolate mousse for a sweet ending.