Italian Beef & Sweet Potato Bake
Generated by Ben with the assistance of Pantry Bliss AI
Last updated on
Servings
4
Total cook time
45 minutes
Prep time
15 minutes
Cook time
30 minutes
This recipe draws inspiration from classic Italian comfort foods that combine meat and vegetables in a hearty bake. The idea of layering creates an inviting dish that not only brings great taste but also showcases the beauty of home-cooked meals that can be shared with loved ones. The harmonious blend of sweet potatoes with seasoned beef provides a delightful balance, making it an ideal dish for family dinners or gatherings.
This recipe and its accompanying image were generated by Pantry Bliss AI. Please use your discretion, verify ingredients for allergies and safe consumption, and follow safe cooking practices.
Ingredients
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500 grams Beef mince
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2 teaspoons Italian herbs
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1 tablespoon Lemon juice
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1 teaspoon Salt
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1 teaspoon Pepper
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500 grams Sweet potato (peeled and thinly sliced)
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400 grams Potato (peeled and thinly sliced)
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400 grams Crushed tomatoes
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1 teaspoon Italian herbs
Instructions
- 1. Preheat the oven: Set the oven to 180°C (fan-forced) or 200°C (conventional) and allow it to preheat while preparing the other ingredients.
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2.
Prepare the beef mixture:
In a large skillet over medium heat, add the beef mince. Cook for 5-7 minutes until browned, stirring occasionally. Drain any excess fat. Stir in lemon juice, Italian herbs, salt, and pepper, and cook for an additional 2 minutes until well combined.
Ensure the beef is cooked through and reaches a minimum internal temperature of 75°C.
- 3. Prepare the vegetables: Use a peeler and a knife to thinly slice the sweet potato and potato. Aim for uniform slices approximately 5 mm thick for even cooking.
- 4. Layer the ingredients: In the large ovenproof dish, start by spreading the beef mixture evenly across the base. Next, layer half of the sweet potato slices over the beef. Add a layer of potato slices, evenly distributing them. Follow with the remaining sweet potato slices, then pour the crushed tomatoes evenly over the top. Sprinkle with remaining Italian herbs.
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5.
Bake the casserole:
Cover the dish tightly with aluminium foil and bake in the preheated oven for 25 minutes. Remove the foil and continue baking for another 5-10 minutes until the sweet potatoes are tender and the top is slightly golden.
Make sure the sweet potatoes are soft by testing with a fork. The bake should be bubbling hot when done.
- 6. Serve the dish: Let the bake cool for about 5 minutes before serving. Cut into portions and serve warm. Optionally, garnish with fresh herbs or a squeeze of lemon for an extra zing.
Tips and Variations
- Add grated cheese on top during the last 5 minutes of baking for a cheesy crust.
- Experiment by adding other vegetables like zucchini or spinach to the layers for more nutrition.
- Prepare the beef mixture and slice the vegetables ahead of time, storing them separately in the fridge for quicker assembly at dinner time.
Equipment Required
Suggested Pairings
Sides
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Garlic bread complements the bake perfectly by balancing the rich flavours with its buttery and aromatic taste.
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A fresh salad adds a refreshing contrast to the hearty bake.
Drinks
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A nice red wine like Chianti pairs wonderfully with beef and enhances the overall Italian experience.
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Sparkling water is a refreshing non-alcoholic option that cleanses the palate without overpowering the dish.
Other Food Dishes
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Finish off the meal with a classic Italian dessert like Tiramisu for a sweet end.
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Serve bruschetta as an appetiser to start your Italian inspired dinner.