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Poached Eggs with Tomato Salsa

Warm poached eggs served with a fresh tomato salsa, this dish is a zesty and vibrant breakfast option that is simple and quick to prepare, perfect for starting your day right!

Total
8 min
Serves
1
Level
Everyday
Poached Eggs with Tomato Salsa

Created with Pantry Bliss

Ingredients

1 serving

For the poached eggs

  • 2 large eggs

For the tomato salsa

  • 100 grams tomato, diced
  • 20 grams red onion, finely chopped
  • 5 grams fresh coriander, chopped
  • 1 tablespoon lime juice
  • a pinch salt
  • a pinch pepper

For the poached eggs

  • 2 large eggs

For the tomato salsa

  • 100 grams tomato, diced
  • 20 grams red onion, finely chopped
  • 5 grams fresh coriander, chopped
  • 1 tablespoon lime juice
  • a pinch salt
  • a pinch pepper
Prep
3 min
Cook
5 min

About this recipe

This recipe is inspired by the classic combination of poached eggs paired with fresh ingredients, resulting in a satisfying breakfast that’s both flavourful and nourishing. The concept of eggs topped with salsa adds a refreshing, zesty twist, making it a perfect start to the day!

Method

  1. Step 1: Prepare the tomato salsa

    Chop the tomato into small pieces and place them in a bowl. Finely chop the red onion and add to the bowl. Add the chopped fresh coriander and lime juice. Sprinkle a pinch of salt and pepper into the mixture and stir gently until combined.

  2. Step 2: Poach the eggs

    Fill a small saucepan with water, about 5 cm deep, and bring it to a gentle simmer over medium heat. Crack one egg into a small bowl. Stir the water to create a gentle whirlpool in the centre, then carefully slide the egg into the swirling water. Poach the egg for 3 minutes until the white is set but the yolk is still runny. Use a slotted spoon to carefully lift the poached egg out of the water and drain off any excess water. Repeat with the second egg.

    Make sure the water is not boiling vigorously; it should be a gentle simmer. The eggs should reach an internal temperature of at least 70°C.
  3. Step 3: Serve the dish

    Place the poached eggs onto a plate. Add a generous spoonful of the fresh tomato salsa on top of the eggs. Serve immediately while warm and enjoy your delicious breakfast!

Tips

  • If you like a little spice, add a finely chopped chili to the salsa.
  • Serve with crusty bread or toast for added texture.
  • You can also add avocado slices to the plate for extra creaminess.

Equipment

  • small saucepan
  • slotted spoon
  • cutting board
  • knife
  • bowl
  • fork

Serve it with

Sides

  • toasted bread

    Complement the poached eggs and salsa with crunchy texture.

  • avocado slices

    Add creaminess to enhance the dish.

Goes well with

  • fruit salad

    A light, refreshing side to balance the flavours.

  • yoghurt with honey

    For a sweet note to finish the meal.

Drinks

  • fresh orange juice

    A classic breakfast drink that offers brightness and acidity.

  • herbal tea

    A calming drink to pair with the meal for a relaxing breakfast experience.

Created by a home cook with Pantry Bliss’s AI recipe creator and shared with the community. Always check recipes for allergens and cook food to safe temperatures.

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