Salmon and Avocado Poke Bowl
This poke bowl combines fresh, succulent salmon with creamy avocado, topped with a flavorful soy-sesame dressing. This dish makes for a perfect dinner showcasing Japanese-inspired flavours, balancing texture and taste in every bite.
- Total
- 27 min
- Serves
- 3
- Level
- Everyday
Created with Pantry Bliss
Ingredients
3 servings
For the rice
- 200 grams Sushi rice, rinsed until water runs clear
- 250 milliliters Water, for cooking rice
- 15 milliliters Rice vinegar
- 5 grams Sugar
- 2 grams Salt
For the salmon
- 300 grams Fresh salmon fillet, sushi grade, diced into 1.5cm cubes
- 30 milliliters Soy sauce
- 10 milliliters Sesame oil
- 5 grams Sesame seeds, toasted, for garnish
For the toppings
- 1 large Ripe avocado, diced
- 2 stems Spring onions, finely sliced
- 1 sheet Nori sheets, cut into thin strips
- Prep
- 10 min
- Marinate
- 10 min
- Cook
- 7 min
About this recipe
This recipe is inspired by the traditional Hawaiian poke bowl but incorporates Japanese flavours through the use of sesame and soy sauce. It pays homage to the fresh ingredients that are pivotal in both cuisines, highlighting the balance of flavors and presentation.
Method
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Step 1: Prepare the sushi rice
In a medium bowl, combine the rinsed sushi rice and water. If using a rice cooker, follow the manufacturer's instructions. Alternatively, bring the rice and water to a boil in a saucepan over high heat, then reduce to low, cover and simmer for 15 minutes. Once done, remove from heat and let it sit, covered, for 10 minutes.
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Step 2: Season the sushi rice
In a small bowl, whisk together rice vinegar, sugar, and salt until the sugar and salt are dissolved. Gently fold this seasoning into the warm sushi rice until well combined. Allow the rice to cool slightly.
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Step 3: Marinate the salmon
In a medium bowl, mix the diced salmon, soy sauce, and sesame oil. Stir to coat the salmon evenly in the marinade. Let it marinate while you prepare the rest of the ingredients, for about 10 minutes.
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Step 4: Prepare the toppings
While the salmon is marinating, dice the avocado, finely slice the spring onions, and cut the nori sheet into thin strips. Set aside all toppings.
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Step 5: Assemble the poke bowls
In each serving bowl, start by placing a scoop of seasoned sushi rice. Top with marinated salmon, diced avocado, spring onions, and nori strips. Finish with a sprinkle of toasted sesame seeds.
Tips
- Substitute tuna for salmon for a different fish poke bowl.
- Add sliced radish for an extra crunch.
- Drizzle with spicy mayo for a tangy kick.
- Make the rice ahead of time for quicker assembly at dinner.
- Use quinoa or cauliflower rice instead of sushi rice for a healthier option.
Equipment
- Medium bowl
- Whisk
- Rice cooker or saucepan
- Chopping board
- Sharp knife
- Serving bowl
Serve it with
Sides
-
Edamame
Light and nutritious, edamame complements the dish without overpowering it.
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Seaweed salad
A refreshing side that enhances the Japanese theme of the meal.
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Miso soup
A warm soup that adds a traditional Japanese flavour and balances the meal.
Goes well with
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Green tea ice cream
A classic Japanese dessert that is refreshing and complements the meal.
-
Daifuku
Japanese rice cake with a touch of sweetness that pairs well with the poke bowl.
Drinks
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Iced green tea
A refreshing, non-alcoholic beverage that complements the flavours of the poke bowl.
-
Sake
A traditional Japanese drink that pairs beautifully with salmon.
Created by a home cook with Pantry Bliss’s AI recipe creator and shared with the community. Always check recipes for allergens and cook food to safe temperatures.
