Smoky Sausage and Pepper Stir-Fry
Generated with the assistance of Pantry Bliss AI
Last updated on
4
15 minutes
Prep time
5 minutes
Cook time
10 minutes
This dish draws inspiration from classic stir-fries popular in various cuisines that combine meat and vegetables for quick dinners. The use of smoky sausages adds a rich depth of flavour, making it satisfying without extensive cooking time.
This recipe and its accompanying image were generated by Pantry Bliss AI. Please use your discretion, verify ingredients for allergies and safe consumption, and follow safe cooking practices.
Ingredients
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2 large Onions (sliced thinly)
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400 grams Sausages (sliced into rounds preferably smoky-flavored sausages)
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2 large Capsicum (bell peppers) (sliced into strips, use a mix of colours for visual appeal)
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2 tablespoons Olive oil
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1 teaspoon Smoked paprika
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to taste Salt
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to taste Black pepper
Instructions
- 1. Serve: Remove the stir-fry from heat and serve hot. This dish is best paired with rice, quinoa, or crusty bread for a complete meal.
- 2. Prepare Ingredients: Slice the onions, sausages, and capsicum (bell peppers). Ensure to cut the sausages into rounds for even cooking.
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3.
Heat the Skillet:
Place a large skillet or wok over medium-high heat. Add the olive oil and let it heat until shimmering, about 1 minute.
Ensure the oil is hot enough before adding the ingredients to prevent sticking and allow for proper searing.
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4.
Cook the Sausages:
Add the sliced sausages to the hot skillet. Cook for about 3-4 minutes until they start browning and become fragrant, stirring occasionally to brown evenly.
Ensure sausages are cooked until golden brown but not burnt; internal temperature should reach at least 75°C for safe consumption.
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5.
Add Vegetables and Seasoning:
Add the sliced onions and capsicum to the skillet. Stir well and cook for an additional 4-5 minutes until the vegetables are softened but still vibrant. Sprinkle with smoked paprika, salt, and black pepper to taste as they cook.
Keep stirring to avoid burning; the vegetables should retain their crunch while being tender.
Tips and Variations
- For additional flavour, consider adding garlic or herbs like thyme or oregano during cooking.
- Substitute sausages with vegetarian sausages for a plant-based version. Adjust seasoning accordingly.
- Serve with a side of steamed rice or wrap in tortillas for a convenient meal.
Equipment Required
Suggested Pairings
Sides
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Balances the stir-fry well and absorbs the flavours.
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Perfect for mopping up the delicious juices from the stir-fry.
Drinks
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Refreshes the palate without overpowering the dish.
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A light, crisp white wine that complements the smokiness of the dish.
Other Food Dishes
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Great accompaniment that adds a rich flavor contrast.
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Adds freshness and a crunchy texture.