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71 recipes

Healthy recipes

Our favourite healthy recipes, each with a photo, clear steps and timings. Want something made from what you already have? Pantry Bliss writes it for you in seconds.

Healthy recipes

Asian Chicken Salad with Crispy Noodles

25 min

Asian Chicken Salad with Crispy Noodles

An Asian-inspired salad featuring marinated chicken, crisp lettuce, and crunchy noodles, all drizzled with a flavorful sesame dressing. This dish is refreshing and perfect for a light lunch, beautifully balancing textures and flavors for a satisfying meal.

3 servings Adventurous

Grilled Chicken Panzanella Salad

25 min

Grilled Chicken Panzanella Salad

A rustic Italian salad featuring grilled chicken, heirloom tomatoes, and a crusty bread base tossed with basil and balsamic. This dish is a delightful blend of flavors that highlight the freshness of summer.

3 servings Adventurous

Classic Chicken Caesar Salad

25 min

Classic Chicken Caesar Salad

A sophisticated take on the classic Caesar salad with grilled chicken, crispy romaine, and homemade croutons. Perfect for a light yet satisfying lunch, this dish combines tender chicken with fresh greens and crunchy croutons, all drizzled with a tangy dressing.

3 servings Adventurous

Thai-style Vegetable Curry

25 min

Thai-style Vegetable Curry

A fragrant coconut curry infused with Thai spices, featuring an array of seasonal vegetables. This dish melds the richness of coconut cream with the freshness of vegetables, making it a perfect vegetarian dinner option.

4 servings Adventurous

Spicy Cauliflower Salad with Sriracha and Cashews

30 min

Spicy Cauliflower Salad with Sriracha and Cashews

This salad features roasted cauliflower seasoned with spicy Sriracha and topped with toasted cashews for a crunchy finish. The interplay between the heat of the Sriracha and the nuttiness of the cashews makes it an exciting side dish that packs a flavor punch.

4 servings Adventurous

Crispy Lettuce and Capsicum Salad with Mint Vinaigrette

15 min

Crispy Lettuce and Capsicum Salad with Mint Vinaigrette

This vibrant salad combines crispy lettuce and colorful capsicum with a tangy mint vinaigrette, adding a bright and zesty element to any Italian meal. A delightful contrast of textures and flavours.

4 servings Adventurous

Lemon Herb Grilled Chicken

50 min

Lemon Herb Grilled Chicken

A refreshing and zesty chicken dish marinated with lemon and herbs, grilled to perfection.

4 servings Everyday

Vegetarian Cauliflower and Lentil Shepherd's Pie

1 hr 15 min

Vegetarian Cauliflower and Lentil Shepherd's Pie

A hearty vegetarian take on a classic shepherd's pie, featuring a rich filling of lentils and vegetables, topped with creamy mashed potatoes. This dish freezes beautifully and is perfect for a quick, nutritious meal later on.

4 servings Adventurous

Classic Lime Marinade Grilled Fish

30 min

Classic Lime Marinade Grilled Fish

A straightforward recipe celebrating the simplicity of grilled fish with lime marinade, perfect for a light and refreshing meal. The zesty lime pairs beautifully with the fish, enhancing its natural flavors.

4 servings Everyday

30-Minute Poached Rosemary Chicken

30 min

30-Minute Poached Rosemary Chicken

Succulent chicken breasts poached in a fragrant broth infused with rosemary, garlic, and lemon. Ideal for a quick weeknight meal.

4 servings Everyday

Yaki Mirin Salmon Poke with Sea Grapes

15 min

Yaki Mirin Salmon Poke with Sea Grapes

This dish combines roasted salmon marinated in sweet yaki mirin with sea grapes, providing a delightful sweet and umami profile in contrast to the briny pop of the sea grapes.

4 servings Adventurous

Sweet and Sour Coleslaw

20 min

Sweet and Sour Coleslaw

Combining sweetness with acidity, this coleslaw uses honey and apple cider vinegar for a balanced flavour that pairs exceptionally well with roast pork.

4 servings Adventurous

Barramundi with Tomato-Corn Gremolata and Herb Oil

1 hr

Barramundi with Tomato-Corn Gremolata and Herb Oil

This recipe features a fresh gremolata made from roasted tomatoes and sweet corn, drizzled with a vibrant herb oil, providing a refreshing counterpoint to the pan-fried barramundi.

4 servings Adventurous

Beef Mince San Choy Bow with Noodles

40 min

Beef Mince San Choy Bow with Noodles

A fresh and vibrant take on the traditional Chinese dish, combining seasoned beef mince in lettuce cups with a side of stir-fried noodles, coloured with vibrant capsicum and broccolini.

3 servings Adventurous

Chia Seed Pudding and Coconut Macaroon Trifle

13 hr 30 min

Chia Seed Pudding and Coconut Macaroon Trifle

A bright and tropical twist on the classic trifle, layered with coconut chia seed pudding, homemade macaroons, and fresh mango puree. This dessert features the health benefits of chia seeds combined with the sweetness of freshly baked macaroons and the vibrant flavor of mango, making it a visually stunning and delicious treat.

4 servings Adventurous

Herb-Crusted Salmon with Pistachio-Cranberry Salsa

45 min

Herb-Crusted Salmon with Pistachio-Cranberry Salsa

A showstopper with a herb crust that adds depth, accompanied by a vibrant salsa made from fresh cranberries and pistachios. This dish pairs the richness of salmon with a delightful contrast of fresh, tart cranberries and the nutty crunch of pistachios, all enhanced by fragrant herbs, creating an elegant dish for any special occasion.

4 servings Adventurous

Glazed Cranberry-Pistachio Salmon with Thyme

45 min

Glazed Cranberry-Pistachio Salmon with Thyme

This dish features a beautifully glazed salmon, topped with a harmonious blend of cranberries and crushed pistachios, enhancing traditional flavours with freshness. The combination of sweet cranberries, nutty pistachios, and fragrant thyme brings a sophisticated twist to a classic salmon dish, making it perfect for any occasion.

4 servings Adventurous

Spiced Cauliflower Steak with Tahini Dressing

50 min

Spiced Cauliflower Steak with Tahini Dressing

A fragrant cauliflower steak infused with Middle Eastern spices, topped with a smooth tahini dressing. This dish combines robust flavors and elegant presentation, making it perfect for a sophisticated meal.

4 servings Adventurous

Grilled Cauliflower Steak with Romesco Sauce

55 min

Grilled Cauliflower Steak with Romesco Sauce

Hearty grilled cauliflower paired with a nutty, smoky romesco sauce for a perfect balance of textures and flavours. This dish showcases the deep flavors developed through grilling and blending the ingredients of the romesco sauce, making it an impressive entrée or side dish.

4 servings Adventurous

Charred Cauliflower Steak with Chimichurri Sauce

1 hr 10 min

Charred Cauliflower Steak with Chimichurri Sauce

A vibrant twist on the classic, featuring crunchy charred cauliflower and a fresh herb chimichurri. This dish is not only visually striking but offers an explosion of flavors, making it a perfect centerpiece for a plant-focused meal.

4 servings Adventurous

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