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20 recipes

Quick meal recipes

Our favourite quick meal recipes, each with a photo, clear steps and timings. Want something made from what you already have? Pantry Bliss writes it for you in seconds.

Quick meal recipes

Grilled Chicken Panzanella Salad

25 min

Grilled Chicken Panzanella Salad

A rustic Italian salad featuring grilled chicken, heirloom tomatoes, and a crusty bread base tossed with basil and balsamic. This dish is a delightful blend of flavors that highlight the freshness of summer.

3 servings Adventurous

Spaghetti Aglio e Olio with Tomato

20 min

Spaghetti Aglio e Olio with Tomato

A twist on the classic Aglio e Olio by adding fresh tomatoes, creating a delightful balance of garlic, olive oil, and ripe flavors.

4 servings Everyday

Yaki Mirin Salmon Poke with Sea Grapes

15 min

Yaki Mirin Salmon Poke with Sea Grapes

This dish combines roasted salmon marinated in sweet yaki mirin with sea grapes, providing a delightful sweet and umami profile in contrast to the briny pop of the sea grapes.

4 servings Adventurous

Broccolini and Beef Noodle Stir-Fry

25 min

Broccolini and Beef Noodle Stir-Fry

A quick stir-fry featuring tender beef mince, crunchy broccolini, and vibrant capsicum served over perfectly cooked noodles with a subtle soy sauce and ginger glaze. This dish is ideal for a satisfying dinner while showcasing fresh ingredients and bold flavors.

3 servings Adventurous

BBQ Chicken Deconstructed Egg Roll Bowl

25 min

BBQ Chicken Deconstructed Egg Roll Bowl

A smoky twist using BBQ chicken alongside traditional vegetables for a rich flavor, bringing the essence of egg rolls but in a bowl format, making it easy to serve and enjoy.

4 servings Everyday

Spicy Deconstructed Egg Roll Bowl

25 min

Spicy Deconstructed Egg Roll Bowl

A fiery take on the classic, featuring spiced ground pork and pickled veggies, this bowl brings all the flavors of traditional egg rolls while providing a fresh twist that is both vibrant and satisfying. Perfect for a quick weeknight meal, packed with protein and color!

4 servings Everyday

Roasted Garlic Tomato Soup

25 min

Roasted Garlic Tomato Soup

A luxurious tomato soup with roasted garlic, paired with delightful cheese croutons for a hearty meal.

4 servings Everyday

Roasted Garlic and Spinach Pesto with Tagliatelle

18 min

Roasted Garlic and Spinach Pesto with Tagliatelle

This unique variation incorporates roasted garlic for sweetness and fresh spinach for color, combining harmoniously with tagliatelle pasta. The roasted garlic lends a buttery flavor, while the vibrant pesto becomes a centerpiece of the dish, perfectly coating each strand of freshly made tagliatelle, providing a delightful dining experience.

4 servings Adventurous

Savory Black Bean Tostadas with Feta and Avocado Crema

25 min

Savory Black Bean Tostadas with Feta and Avocado Crema

Indulge in these savory tostadas topped with seasoned black beans, crumbled feta cheese, and a smooth avocado crema for a delightful salty-sweet harmony. Each component is prepared from scratch, showcasing advanced culinary techniques while blending flavors harmoniously to create a stunning dish.

4 servings Adventurous

Spicy Tuna Sandwich with Avocado

5 min

Spicy Tuna Sandwich with Avocado

This sandwich features spicy tuna mixed with Sriracha and mayo, layered with fresh avocado slices, served on a crusty baguette. It's a bold and flavourful sandwich ideal for a satisfying lunch, combining traditional elements with a kick of heat.

1 serving Adventurous

Asian-Inspired Tuna Rissoles with Soy-Ginger Glaze

1 hr

Asian-Inspired Tuna Rissoles with Soy-Ginger Glaze

These rissoles are infused with classic Asian flavours including soy, ginger, and sesame, served with a rich glaze. The dish involves making the rissoles from scratch using canned tuna, creating a delightful contrast between crisp exterior and tender interior, enhanced by a flavourful soy-ginger sauce that perfectly complements the rissoles.

4 servings Adventurous

Smoky Sausage and Pepper Stir-Fry

15 min

Smoky Sausage and Pepper Stir-Fry

This stir-fry combines succulent sausages with colourful capsicum and onions, offering a fast and flavoursome dinner option that is both satisfying and quick to prepare.

4 servings Everyday

Spicy-Sweet Gochujang Glazed Salmon with Rice

30 min

Spicy-Sweet Gochujang Glazed Salmon with Rice

This quick and easy recipe pairs luscious salmon with a spicy-sweet Gochujang glaze, served over fluffy rice for a delightful dinner. It is perfect for busy weeknights, bringing a burst of flavour in under 30 minutes!

4 servings Everyday

Pasta Puttanesca with Basil and Pesto

40 min

Pasta Puttanesca with Basil and Pesto

A classic Puttanesca sauce elevated with fresh basil and homemade pesto, served over al dente spaghetti for a flavour explosion.

3 servings Adventurous

Chicken Spinach Salad

10 min

Chicken Spinach Salad

A refreshing salad made with tender poached chicken breast and fresh spinach, dressed with a light lemon vinaigrette. This salad is perfect for a quick meal and packed with nutrients!

4 servings Everyday

Chicken and Spinach Pasta

25 min

Chicken and Spinach Pasta

A simple pasta dish with poached chicken, fresh spinach, and a light garlic sauce – quick and delicious! This recipe is perfect for beginners and comes together in just a short time, allowing you to enjoy a homemade meal without much hassle.

4 servings Everyday

Buttermilk Chicken Burger with Spiced Coleslaw

2 hr 10 min

Buttermilk Chicken Burger with Spiced Coleslaw

A moisture-packed buttermilk fried chicken burger topped with a zingy spiced coleslaw, combining traditional Southern flavors with a modern twist.

2 servings Adventurous

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