25 min
Mediterranean Chicken Salad with Herb Vinaigrette
A refreshing Mediterranean twist with succulent chicken, mixed lettuce, tomatoes, and a vibrant herb vinaigrette, perfect for a light lunch.
3 servings Adventurous
28 recipes
Salad recipes
Our favourite salad recipes, each with a photo, clear steps and timings. Want something made from what you already have? Pantry Bliss writes it for you in seconds.
Salad recipes
25 min
Asian Chicken Salad with Crispy Noodles
An Asian-inspired salad featuring marinated chicken, crisp lettuce, and crunchy noodles, all drizzled with a flavorful sesame dressing. This dish is refreshing and perfect for a light lunch, beautifully balancing textures and flavors for a satisfying meal.
3 servings Adventurous
25 min
Grilled Chicken Panzanella Salad
A rustic Italian salad featuring grilled chicken, heirloom tomatoes, and a crusty bread base tossed with basil and balsamic. This dish is a delightful blend of flavors that highlight the freshness of summer.
3 servings Adventurous
25 min
Classic Chicken Caesar Salad
A sophisticated take on the classic Caesar salad with grilled chicken, crispy romaine, and homemade croutons. Perfect for a light yet satisfying lunch, this dish combines tender chicken with fresh greens and crunchy croutons, all drizzled with a tangy dressing.
3 servings Adventurous
30 min
Spicy Cauliflower Salad with Sriracha and Cashews
This salad features roasted cauliflower seasoned with spicy Sriracha and topped with toasted cashews for a crunchy finish. The interplay between the heat of the Sriracha and the nuttiness of the cashews makes it an exciting side dish that packs a flavor punch.
4 servings Adventurous
15 min
Crispy Lettuce and Capsicum Salad with Mint Vinaigrette
This vibrant salad combines crispy lettuce and colorful capsicum with a tangy mint vinaigrette, adding a bright and zesty element to any Italian meal. A delightful contrast of textures and flavours.
4 servings Adventurous
20 min
Herbed Green Mango Salad with Coconut Dressing
A refreshing take on green mango salad featuring a coconut dressing blended with fresh herbs, lime juice, and a hint of sweetness. The salad is topped with toasted coconut flakes for crunch, making it a perfect side dish that brings tropical flavors to your table.
4 servings Adventurous
20 min
Smoky Green Mango Salad with Grilled Garlic
This variation features grilled garlic for a smoky flavour profile, combined with the green mango and dressing made from fresh lime juice and fish sauce, bringing a unique twist to the traditional recipe.
4 servings Adventurous
20 min
Sweet and Sour Coleslaw
Combining sweetness with acidity, this coleslaw uses honey and apple cider vinegar for a balanced flavour that pairs exceptionally well with roast pork.
4 servings Adventurous
1 hr 5 min
Smoked Salmon and Capers Potato Salad
An elegant interpretation of Christmas potato salad featuring cold-smoked salmon and capers, lightly dressed with crème fraîche and lemon zest. This dish provides a sophisticated balance of creamy and salty notes perfect for holiday feasting.
4 servings Adventurous
20 min
Lime-Infused Red Cabbage Slaw
A crunchy slaw that elevates traditional slaw with the addition of lime zest and juice, creating a bright, tangy contrast to the sweetness of shredded red cabbage. Perfect as a side for barbecued dishes or tacos.
4 servings Adventurous
5 min
Classic Asian Garlic Dressing
A zesty and aromatic dressing featuring garlic, ideal for drizzling over salads or roasted vegetables. This dressing combines the strong flavors of garlic and ginger with the savory depth of soy sauce, making it a versatile companion for various dishes.
4 servings Everyday
10 min
Spicy Avocado-Ranch Side Salad
This side salad features a spicy avocado dressing that elevates traditional salad elements with bold flavors. It's a vibrant blend of fresh vegetables, complemented by a creamy, spicy dressing. Perfect as a side to any main dish or enjoyed on its own for a refreshing snack!
3 servings Adventurous
8 min
Mediterranean Capsicum and Cucumber Salad
This refreshing salad combines crisp capsicum and cucumber, dressed simply for a burst of Mediterranean flavour, featuring a symphony of vibrant vegetables.
3 servings Adventurous
10 min
Avocado & Tomato Salad with Citrus Dressing
A refreshing salad combining creamy avocado, juicy tomato, and a zesty citrus vinaigrette, perfect as a vibrant side dish.
3 servings Adventurous
25 min
Mediterranean Tossed Salad with Blood Orange Vinaigrette
This vibrant Mediterranean Tossed Salad features a delightful medley of fresh vegetables and a tangy blood orange vinaigrette, offering a refreshing and colorful dish perfect for any occasion.
3 servings Adventurous
20 min
Tomato and Red Onion Salad with Grilled Mango
A classic combination of fresh tomato and red onion layered with grilled, caramelized mango for a sweet and savory touch. This refreshing salad highlights the balance of acidity from the tomatoes and sweetness from the grilled mango, creating a unique and vibrant experience with each bite.
3 servings Adventurous
15 min
Mango and Blood Orange Salad with Grilled Eggplant
A vibrant salad featuring perfectly grilled eggplant, juicy mango, and zesty blood orange, delivering a unique blend of sweetness and acidity. This dish showcases the delightful combination of textures and flavours, providing a refreshing experience with each bite.
3 servings Adventurous
20 min
Layered Mango and Cucumber Salad with Lettuce Base
A visually stunning layered salad featuring sweet mango, crisp cucumber, and soft lettuce, drizzled with a tangy vinaigrette. This dish captures the essence of freshness by combining vibrant colours and textures, making it a perfect centerpiece for any table.
3 servings Adventurous
25 min
Roasted Vegetable Salad with Tomato & Red Capsicum Dressing
This Roasted Vegetable Salad features a warm blend of roasted eggplant, cucumber, and red capsicum, all tossed with a luscious tomato dressing. The heartiness of the dish is beautifully complemented by fresh mango, lettuce, and cabbage, creating a delightful salad experience.
3 servings Adventurous
12 min
Crisp Lettuce and Red Capsicum Salad with Cucumber Dressing
This refreshing salad showcases the crispness of lettuce and the sweetness of red capsicum, complemented by a unique cucumber dressing that enhances freshness and crunch. Perfect as a light starter or a side dish, its vibrant colours and textures will elevate any meal.
3 servings Adventurous
20 min
Mango & Tomato Salad with Grilled Eggplant
This vibrant salad features ripe mangoes and fresh tomatoes, complemented by marinated and grilled eggplant for a smoky depth. The interplay of sweetness from the mango and tomatoes contrasts beautifully with the grilled eggplant's smoky flavour, creating a refreshing yet hearty dish perfect for warm weather.
3 servings Adventurous
15 min
Spicy Asian Slaw with Ginger Sesame Dressing
A vibrant slaw featuring a kick from fresh ginger and sesame oil, combined with a variety of textures from crisp vegetables. This recipe includes a homemade ginger-infused dressing that brings the dish together beautifully, providing a refreshing taste that complements the crunch of the slaw.
4 servings Adventurous
15 min
Classic Shredded Asian Slaw with Peanut Dressing
A refined take on traditional Asian slaw with a creamy peanut dressing, incorporating hand-crafted components for depth of flavour. This version emphasises fresh produce and bold, authentic flavours, making it an excellent side dish or light meal.
4 servings Adventurous
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